Martial Art Where You Strangle the Other Person With Their Clothes
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Mixed Martial Arts
What happens in the cage...
stays in the muzzle
Marcelo
Duhalde
Infographic
Designer
Dennis
Wong
Infographic
Designer One of the globe's fastest growing sports, mixed martial arts (MMA) pits fighters from various combat sports and martial arts disciplines against one another for three five-minute rounds. The object is to defeat your opponent through a combination of strikes, punches, throws and grappling techniques. Fighters recognise that to succeed they must be well versed in a diverse prepare of skills and tactics
MMA scenario
The ring/cage used in MMA must be betwixt 20 square feet and 32 foursquare feet. Competitions are held in a ring or a fenced expanse co-ordinate to the rules and regulations of UFC.
If fenced, it should be round or have a minimum of six sides. If caged, it should be an octagon shaped cage
Fighting ring surface
The band is padded with airtight-prison cell foam, with at least a 2.5cm layer of foam padding
Mats are inverse between fights to avoid blood or sweat from previous bouts rendering them unsafe
Sports equipment
Handwrapping
The gauze goes round the fingers 10 times and gives crucial protection to the knuckles, thumbs, wrists, and the minor bones in the hand
Gloves
The hands are protected with small, open up-fingered gloves. This reduces the number of cuts to the easily when punching while leaving the hands supple enough to grapple
Mouthpieces
All fighters must wear a mouthpiece. It is examined and approved by the attending doc Fabricated from heavy duty shock absorbant acrylic to provide protection
Fighting skills and techniques
STRIKE
Many parts of the trunk tin can exist used for a strike, including hands, elbows, knees, legs and feet. The grade, power, speed and coordination of the punch makes the difference
COMBINATION
OVERHAND
A vertical, semi-circular punch thrown with the rear hand. The power of the strike relies on body weight
JAB
A precipitous, exploratory blow to determine range, test reaction time, and open the opponent'southward defense force HOOK
A strong, short-range punch. Requires precision and timing KNEE STRIKE
A great short-range tool, it requires computing the distance from the opponent ROUNDHOUSE Boot
Ane of the virtually powerful blows, the attacker swings the leg in a semi-circular move
Assure
A clinch is a tactic where a fighter seeks to command the opponent by property their neck, or dorsum of the head, or pinning their arms, in order to grapple and strike at close range or force the fight to the basis
COMBINATION
THAI PLUM
The attacker presses his forearm into the chest of the opponent while hooking him round the back of the neck. The attacker is then free to command motion and evangelize repeated human knee strikes
DIRTY Boxing
When the fighters engage in a stand-upwardly battle and cull to concord and control each other with one hand, while throwing punches with their free easily ELBOW STRIKES
The fighter doesn't need a broad range of motion to deliver a powerful slicing elbow. With skilful technique it is aggressive and destructive Unmarried NECK GRIP
A clinch that allows a fighter to neutralise an opponent's attack by moving him via neck control and and then counter-attacking
TAKEDOWN
COMBINATION
A wrestling technique to put an apponent off residue, bringing him or her to the footing, with the attacker typically landing on acme. Competitors can 'shoot in' for a takedown or endeavour one from a clinch
DOUBLE TAKEDOWN
An assaulter volition drop downwardly and drive between an opponent's legs with a stride The attacker then rams their shoulder into the opponent'due south midsection forcing them to lose residuum Single TAKEDOWN
The assailant grabs an opponent's leg with both hands and drives them to the mat
Talocrural joint PICK
The attacker grabs and elevates their opponent'south ankles off the mat, before either lifting or driving through
The fighter on top volition proceeds command and be in a position to deliver numerous, powerful blows
GUARD A Brazilian jiu-jitsu move where a fighter is lying apartment on their back and uses their legs to tie up, control, and restict their opponent's movements SIDE Control
A grappling position where the aggressor is perpendicular to, and lying on top of their opponent's torso who is on his, or her dorsum NORTH-SOUTH Asphyxiate
The attacker then proceeds to wrap their arm around the neck of the grounded opponent before squeezing to generate the submission when an attacker is over the opponent, but positioned in an opposite north-south direction
SUBMISSION
HOLDS
A grappling concur applied with the objective of forcing the opponent to submit due to extreme hurting or imminent injury
COMBINATION
REAR NAKED Choke
The assaulter gets on elevation of their opponent'southward back and uses this advantageous position to set up a choke from the opponent's bullheaded spot
TRIANGLE CHOKE
The attacker uses their legs to isolate and clasp the neck and ane arm of their opponent, commonly performed from the guard position
GUILLOTINE CHOKE
The attacker grips the prone neck of their opponent in a front headlock position and then squeezes the grip tightly until forcing a submission
KIMURA
Occurs when an opponent's arm is isolated and cranked backside their dorsum, thus putting immense pressure on their shoulder
No-no's in MMA fighting
Every MMA fighting organization has its own specific rules, only universal no-no's exist. Hither is a pick
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